Eating raw fish with olive oil will make you healthier and happier!
In our restaurant we have special menu which contains the freshest raw seafood with olive oil that is a great source of health and energy!
Seafood together with olive oil brings a lot of health benefits to a human body and soul.
There is growing medical evidence for the health benefits of seafood. Consuming 2-3 seafood meals per week is associated with lower prevalence of heart disease. It is also reported to have beneficial effects for many other diseases and medical conditions.
The reason seafood is so good for you is because of the OILS they contain. Oils play a vital role in the functioning of our bodies; they serve as a concentrated source of energy, as a fuel molecule and as a component of cell membranes.
Seafood is filled with selenium, which fights against anxiety and depression and helps significantly with being clearheaded, confident and composed. Not only is seafood a lean protein to consume if you're trying to eat healthier, but it helps keep you levelheaded. Add some more fish, shrimp and other shellfish to your diet to fight against being anxious or depressed.
The best match for seafood is olive oil. It is made from the fruit of the olive tree, which is naturally high in healthy fatty acids. Extra virgin olive oil benefits include lowering rates of inflammation, heart disease, depression, dementia and obesity.
To sum up, raw seafood with olive oil is the best thing for people who want to be healthy and happy!
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