Lobsters are honored because they have sweet, rich flavor and savory texture, but there's
more to them than you think.
If it was 1940 now, the price of lobster in a tin would be 53 cents. At that time, lobster was food for prisoners, pigs, goats and also was used as fish bait. People declared lobster as a tasteless meal which is so far from the truth now.
Lobster stands for the tastiest luxury meal all around the world. But, did you know that lobster is loaded with impressive health benefits?
Lobster is a great source of phosphorus, magnesium, copper, and selenium, vitamin B12, vitamin E, omega-3 fatty acids. Very few foods contain omega-3 acids, but you can find it in fish, shellfish such as lobster. Presence of omega-3 acids in our body decreases aggression, impulsivity, and depression.
Lobster has the high amount of protein, it contains 28 grams of protein per cup which makes them a great energy builder and decreases inflammation in our body. Presence of B12 is valuable because it provides proper brain function and maintaining the strength of your nerves, also prevents diseases like Alzheimer’s and dementia.
The recommended dose of consuming is no more than 6 times per month.
You are more than welcome to visit our restaurant Damir & Ornella and taste this undersea delicacy.
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